Midlife & Relationship Counselling for Women and Couples
A practical and compassionate approach to restoring balance, deepening intimacy, and thriving in this chapter of life
Hi, I'm Rebecca
I support women and couples who are looking to create healthier, more fulfilling relationships — whether that’s with themselves, their partners, or the people around them — and to feel more grounded, connected, and alive in life.
Through an integrative approach that combines counselling and coaching, we explore patterns from the past, support emotional regulation, and open up new possibilities for your future.
Whether you’re seeking to:
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Reconnect with yourself and strengthen your confidence
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Improve communication and intimacy in your relationships
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Release cycles of stress, over-giving, or disconnection
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Navigate life transitions, including midlife changes
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Or simply feel calmer, clearer, and more empowered
… this is a space to reset, reclaim, and rise, no matter where you are in your journey.
Areas of Expertise
Counselling, Talk Therapy, Somatic Therapy, Mindfulness, Energy Psychology, Hypnotherapy and Coaching.
One of the most important aspects of my work is creating a space where you feel safe, seen, and supported. Sessions are often described as “like sitting with a trusted friend” — open, accepting, and warm.
Together, we will:
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Explore the roots of your patterns and beliefs
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Release self-doubt and limitations
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Build practical tools for calm, resilience, and connection
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Celebrate your wins and growth along the way
Whether your focus is on personal growth, relationships, or intimacy, my approach is tailored to your unique needs, helping you move forward with clarity, confidence, and possibility.
Begin your Renewal at Home
The Renewal Room Workbook
If you’ve been feeling emotionally worn down, stretched too thin, or unsure where you have gone in the midst of it all — you’re not alone.
The Renewal Room Digital Workbook is a beautifully guided 6-week journey designed to support women in midlife who are navigating burnout, overwhelm, perimenopause, or simply a deep desire to reconnect with themselves.
Whether you’re juggling work, relationships, parenting, or caring for aging parents — this workbook offers space to slow down, reflect, and begin again.
With powerful weekly themes, gentle practices, and soulful reflections, this is a chance to do the inner work — on your own time, at your own pace.
Simply download, grab a journal and begin...
Contact Me
Should you feel ready to reach out and start this transformation, please complete the form below or contact me on email, call, text or WhatsApp. We can then arrange a discovery call to chat about how I can support you. I offer face to face sessions from a private space in Lichfield, Staffordshire or online sessions via Zoom.
Tel: +44 (0)7568 322967
Email: rebeccaclarkecounselling@gmail.com
Address: 1 Sandford Street, Lichfield, WS13 6QA